Pregnancy is an amazing journey but It can also be overwhelming. There’s a lot of information out there and not all of it is accurate.

I started Happy Soul because I wanted to help as many woman as possible achieve a positive birth experience. It’s such a momentous occasion that you will never forget and I want you to be able to look back on it as one of the best of your life.

So many women enter birth scared and anxious but that doesn’t have to be you. Hypnobirthing can help you in so many ways.

It’s so much more than a few breathing techniques.

I can show you how your body works during labour and how you can work with it.

How the hormones of labour play a massive impact on your birth and how you can optimise them.

Relaxation techniques to lower your stress levels.

How to change those outdated beliefs about yourself and birth.

How your birth partner can be the best support to you.

How to create your birthing super team.

How your environment can play a huge part in your birthing experience.

How to deal with special circumstances

and so much more.

 

Positive births for all